DIANNEMT
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Great workouts

Monday, December 03, 2018

I had free week of workouts at a local gym. More of a personal training place than a gym. Those were the BEST workouts I have had in a long time and I would love to continue but a bit too pricey for me right now. I could do the same exercises at home and I think I will try to do that. Lots of body weight and core work. I was sweating within 5 minutes and dying by the end of the 30 minutes.
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Member Comments About This Blog Post
  • TERRIJ7
    Those are the kinds of workouts I would prefer to do on my own.
    350 days ago
  • CAP1979
    Nice! A free week of professional help is always great, especially in terms of correct positioning and such.
    350 days ago
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