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My Goals For December 9- 15th, 2018

Monday, December 10, 2018

I am starting something new by posting my goals for the week ahead. I hope this will give me some sort of accountability to accomplish what I want/need to accomplish each week.


Task #1- My Morning Routine Beginning at 4:30am:

Continue my half hour of meditation and visualization exercises

Continue my hour of Spiritual work (Books, you tube videos, etc.)

Continue writing in my Gratitude Journal and Journal

Eat a healthy breakfast

Take a morning walk (Getting a tad bit nippy out there) for at least an hour.

Get home and so my ST Exercises for at least a half hour.

Shower and get dressed and made up for the day ahead.

Task #2- Afternoon Routine: Get Caught up With The Housework and Get To Appointments

I have had severe headaches that were on more than they were off the last 3 1/2 months. I have a huge pile of laundry as well as dishes that need to get done.

I have 3 dressers in my room, one is a six drawer dresser full of summer clothes one side is my tanks and the other side all of my committee and volunteer shirts.

Another is a 9 drawer where I have my pants and capris in.

Then I have a tall 5 drawer where all my long sleeved shirts and sweaters are in. Then there is the closet for my dresses and dress shirts robes, scarves and shoes.

I have come to the conclusion that I have way too many clothes! My committee and volunteer shirts I would like to have made into a T-shirt quilt.

Got way off track so I need to get my huge pile of clothes washed, folded and put away. It will be nice to have floor space again. I also need to some reorganization in my room. I am sure I will feel much better when I get my room cleaned.

I need to do dishes and put them away. I need to clean the refrigerator of science experiments, reorganize the pantry. Sweep and mop the floor.


Living room just needs to be vacuumed. Then I will be done!


I will get to my Pulmonary Rehab Classes on Tuesday and Thursday afternoons!


Dietician Appointment on Wednesday. CT Scan of my Sinuses Monday evening.


Task #3- Evening Routine: Relax From The Day


Cook Dinner

Have my computer time

Reflections of the day

Gratitude Journal

Go to bed


Repeat daily until everything is completed!


Have a great week ahead everyone.
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