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Tuesday, December 11, 2018

I have improved my eating habits quite a bit and still have not seen results. I feel discouraged. Hoping that I can keep willpower
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Member Comments About This Blog Post
  • JOANN25
    Elise, you can do this. Don't throw in the towel yet. There's lots of time. There are many days that my scale shows no downward movement or stays the same. I am determined that I am going to do this. Just keep doing what you can every day on exercise and eating healthy. It will pay off in the end.

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    540 days ago
    541 days ago
    Don't be discouraged, it will show up. I just congratulated someone for not giving into a plateau that finally broke after 2 month. We have to just keep doing the right stuff and it will change us FOREVER! Our main goal is forever change so that we don't have to keep redoing this stuff, right? Keep your focus and meditate on a new you that you are pursuing.
    541 days ago
    When I gave up Sugar and Wheat I saw significant results rather quickly. Now at 70 lbs down I’m stalled but I’ll stay strong & keep SPARK’n!
    541 days ago
  • JEANY51
    Hang in there! It will pay off
    541 days ago
  • JLAMING263
    emoticon emoticon emoticon
    541 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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