Glad to report that I stayed under 200 all of November and was doing really well until Thanksgiving! The traditional Thanksgiving dinner and several days of leftovers brought my weight loss to a dead stop and since then it has been a daily struggle to stay on track. I just started a new challenge on the Crystal Tigers team for The Biggest Loser several team challenge for the winter so hopefully that will help and get me through the holidays this month and into January still under 200!! I probably won't update again until January and I hope to have good news to report then. Have a great holiday season and stay Spark strong!