Going to need help...Diabetes, overweight and more
Tuesday, January 01, 2019
2019 has arrived!
Treading into the New Year very lightly. I have let myself go for too long now. My plan to start is to document, document, document; to make myself aware of what I will need to do to succeed this year at being the best and healthier me.
Honestly, I am scared to jump in with both feet. I love food and am not very fond of exercise. So hence the treading lightly.
I use to have a fitness tracker (fitbit hr), however my wrist would get a rash. I would like to get one again and have been thinking the apple watch. I wonder if I will break out with that too.
I am simply rambling on about the thoughts in my head.
Any ideas are appreciated. In the meantime I will jump into sparkpeople and fill my noggin with knowledge.
Feeling overwhelmed and a bit emotional.
God and I have this.
and I will