Thursday, January 03, 2019
I can't believe it's been 9 years since I joined SparkPeople and boy do I want to start beating myself up. Not going to happen.
I'm going to take everything I've learned and make this work, and the most important part of this journey for me is that I stay positive.
So 9 years? Awesome! That means I know what works and I don't have to waste time on strategies that don't work for me. It means I know the pitfalls how to avoid them. It means I know my triggers and how to plan and prepare for them (because we all know they're coming). Never give up