250-499 SparkPoints 364

new start for 2019

Sunday, January 06, 2019

ive been battleing a serious deppression and new meds and i have to get meds readjusted soon, but im getting very limited mobility and im tired all the time, im working on tryin to find balance in my life and loose some weight his yr
Share This Post With Others
Member Comments About This Blog Post
    im going to get afiness racker nex month hopefully bu for now i jus try o move more around my house
    504 days ago
    Sparks is a great place to vent, we are here for each other. Take each day as it comes and try to reach mini goals.

    Do you own a fitbit? Try to walk a little each day.

    If you can trigger where the main depressions is coming from, it would be a start in the healing process.

    507 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by GAMERGIRL1109