HOUSECAT2018
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Beginning again...sigh

Thursday, January 10, 2019

I had lost just under 40 pounds but tore my meniscus in my knee so kinda gave up. I was afraid to go to the doctor but finally did go to do what ever was needed to fix it. Physical therapy saved me. Now I have no excuses and need to quit being so lazy. I gained all but 10 pounds that I lost last year. I want to gain more ability to walk farther and keep up with my energizer bunny husband. This year will have fun vacations! I plan on logging my food again and riding my exercise bike to build leg strength without putting too much stress on my knee which is still a bit weak. I will never give up.
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  • GTNHEALTHY
    I had lost 37 pounds and gained all but 8 pounds back all last year too but not because I hurt my knee...all because I went back to my old eating habits. :( We are all in this together! Good luck and take it slow and easy on the knee and build it back up step by step!
    414 days ago
  • HMBROWN1
    Sorry about your knee but glad it is healing up nicely!
    414 days ago
  • RODILLA68
    Thanks
    414 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    414 days ago
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