Thursday, January 10, 2019
I had lost just under 40 pounds but tore my meniscus in my knee so kinda gave up. I was afraid to go to the doctor but finally did go to do what ever was needed to fix it. Physical therapy saved me. Now I have no excuses and need to quit being so lazy. I gained all but 10 pounds that I lost last year. I want to gain more ability to walk farther and keep up with my energizer bunny husband. This year will have fun vacations! I plan on logging my food again and riding my exercise bike to build leg strength without putting too much stress on my knee which is still a bit weak. I will never give up.