LAURIE5658
350,000-499,999 SparkPoints 355,773
SparkPoints
 

1/11/19 W6D2 w/ my Garmin!

Sunday, January 13, 2019

C25k W7D2 (two - 12 min run/3 min walk) done!!! What a mishmash of readings from two different devices. I used my OLD Garmin Forerunner after 3 years and it felt HUGE lol but it felt awesome to know exactly how I did with the real GPS.

My Garmin is so old that I could not upload my run but these are the stats I gleaned:

3.12 miles
35 mins
11.14 ave pace which is awesome for me getting back into it





I already have a new Garmin picked out with Jim's blessing and understanding. I am not getting the cheapest but the next step up...Forerunner 235. It will be compatible with all of my devices which my old Garmin never did.

Also, I am going to coordinate my running days and leg day. I did legs yesterday and it is unnecessary fatigue when i can work around it.



Share This Post With Others
Member Comments About This Blog Post
  • MARRIETTA
    Nice
    571 days ago
  • JOHNNYKAYSVILLE
    Very inspiring! Thinking of starting my C25K this or next week (getting over a cold). Have you had to carry over any weeks?
    571 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.