Hello, welcome aboard Flight #2019. We are prepared to take off into the New Year. Please make sure your Attitude and Positive Vibes are secured and locked in an upright position. All self-destructive devices should be turned off at this time. All negativity, hurt and discouragement should be put away.
Should we lose Altitude under pressure, during the flight, reach up and pull down a your Spark People Community Feed. The feed will automatically be activated by your determination to find something positive on this flight Once your Feed is activated, you can assist other passengers. There will be NO BAGGAGE allowed on this flight. If you did bring a carry-on with any type of negativity or unhappiness in it, please give it to the flight attendant to have it stowed under the plane. (Or toss it out the window)
As an added feature for this years' flight, you will be The Captain! As soon as we are cleared for takeoff, you will be escorted into the cockpit where you will be strapped in and in charge of this flight! The good news is, you will have a Co-Pilot, The SP website, by you at all times to help you navigate and make the right decisions concerning your flight. You will also have the whole plane full of passengers know as Sparkpeople to help you, guide you and cheer you on if the weather gets rough or you experience any turbulence. They will also be there for any smooth flying or changes in altitude for the better.
Please take a moment to read the instructions in the seat pocket in front out you. There are plenty of learning tips, challenges, message boards and blogs to help you on this flight. Please reach for them at any time for guidance as you navigate this flight.
Please note that this flight will take around 365 days, give or take a few as it is already 16 days into the year. Our estimated time of arrival is January 1, 2020. Please keep your eye on that arrival time and also your destination, GREATNESS!!! It is not necessary to reach your final weight goal by the ETA, but it will certainly not be impossible and very appreciated. Any progress you make towards that goal will greatly enhance you flight experience.
We have been cleared for take off, please fasten your seat belts at this time and sit back and relax, it's going to be a FANTASTIC FLIGHT!