SKIMBRO
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No desire to eat...

Thursday, January 24, 2019

I just do not want to eat. I have to force myself to eat something. I have protein shakes on hand.
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  • MONDAYLINS
    At times, food has sometimes made me nauseus. (Then, I realized that I was sick of the same old same old. It was time for a few changes.)

    I have a close loved one who has a difficult time with food and eating. At times, he's been so thin that his shoulders are sticking out. His eating issues are connected to anxiety & depression. I can make suggestions, but, I can't MAKE him do what I think he should do....to get better. Plus, I'm not a DR.

    Please take care of yourself. Maybe adding a few diff foods to your routine will help. And, plz see a DR, if need be. emoticon
    765 days ago
  • EO4WELLNESS
    Some times we just don't need as much as other times. Don't let yourself get thirsty and you should be okay following your appetite.
    766 days ago
  • PGHMIMI1
    You can totally DO this and come out stronger and healthier than you are today. I am looking forward to hearing about your great progress. You are worth the effort!!!
    766 days ago
  • PGHMIMI1
    Having been here several times, your statement makes me anxious. Not eating can really mess you up. I have come to realize that SP’s balanced approach to healthier living just makes sense! All the tools you need are here & lots of support.
    766 days ago

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