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No desire to eat...

Thursday, January 24, 2019

I just do not want to eat. I have to force myself to eat something. I have protein shakes on hand.
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Member Comments About This Blog Post
    At times, food has sometimes made me nauseus. (Then, I realized that I was sick of the same old same old. It was time for a few changes.)

    I have a close loved one who has a difficult time with food and eating. At times, he's been so thin that his shoulders are sticking out. His eating issues are connected to anxiety & depression. I can make suggestions, but, I can't MAKE him do what I think he should get better. Plus, I'm not a DR.

    Please take care of yourself. Maybe adding a few diff foods to your routine will help. And, plz see a DR, if need be. emoticon
    765 days ago
    Some times we just don't need as much as other times. Don't let yourself get thirsty and you should be okay following your appetite.
    766 days ago
    You can totally DO this and come out stronger and healthier than you are today. I am looking forward to hearing about your great progress. You are worth the effort!!!
    766 days ago
    Having been here several times, your statement makes me anxious. Not eating can really mess you up. I have come to realize that SP’s balanced approach to healthier living just makes sense! All the tools you need are here & lots of support.
    766 days ago
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