KATRINAKAT23
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1/31/19

Thursday, January 31, 2019

I have been eating Keto since the beginning of Jan but not sure how much I have lost or gained, as I didn't have a scale until Monday. It isn't as bad as I thought it might be considering how much i like carbs and sweets. Haven't done interminent fasting yet, I think I will have trouble with that.

Goals for tomorrow:

1. See about a job
2. Clean the kitchen

I have to keep my goals short as when I go out it really tires me out plus I am usually in pain.

Gratitude

1. Had coffee with my son tonight
2. My cuddly kitties
3. It has warmed up
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