25,000-29,999 SparkPoints 28,040

Day 52

Wednesday, February 13, 2019

A small backward step last weekend when playing in a 3 day bowls tournament in Hokitika. I knew we were in for a very social weekend and I decided before-hand to just enjoy whatever was on offer and get back into my routine when back home. I gained 2 pounds which wasn't too bad so am working to get rid of that as soon as possible. I played 18 holes of golf today in temperatures of at least 35ÂșC, so hydration was very important.
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Member Comments About This Blog Post
  • LOF7203
    Good for you
    659 days ago
  • YMWONG22
    emoticon emoticon
    659 days ago
    Yep - 35C you need your hydration, especially when outside.

    Odds are that 2lb gain was fluid gain, so that will come off quickly enough.
    659 days ago
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