Wednesday, February 13, 2019
A small backward step last weekend when playing in a 3 day bowls tournament in Hokitika. I knew we were in for a very social weekend and I decided before-hand to just enjoy whatever was on offer and get back into my routine when back home. I gained 2 pounds which wasn't too bad so am working to get rid of that as soon as possible. I played 18 holes of golf today in temperatures of at least 35ºC, so hydration was very important.