BKOIVIS
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Not wanting to face the scale.

Wednesday, February 13, 2019

I haven't been on the treadmill for about a week. I've been marking down my calories in drinking some water or not enough. So I've been dreading and worrying I've gained a few pounds. When I woke this morning I pull out my scale and stepped on it thinking the worst was going to happen. I lost 2 pounds and couldn't have been happier. If I had stepped on the scale a few days ago. If the results wouldn't have been great I would have been looking at the facts not worrying about probabilities. Happy dance!
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Member Comments About This Blog Post
  • no profile photo MOMMYWIFEYNURSE
    Keep it up! Enjoy that happy dance!
    714 days ago
  • EQUIPCHICK
    See you found your positive today! Congratulations 🎉
    714 days ago
  • DAIZYSTARLITE
    emoticon
    714 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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