MARCYLA
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Tuesday, March 12, 2019

I haven't used spark people a lot lately as I was using another tracker that I found easier for Keto. When I restarted my weight loss journey last summer I was 204 lbs. Today I am at 177 with several inches lost. I've tried all sorts of types of diets or "lifestyles" as they call them. I need to do it my own way with no more yo-yo crap. I'm going to stay low carb but also follow WW freestyle system... without going into details. The journey continues....
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  • GEORGE815
    Congrats on your weight success. You can still use the food tracker to track your keto diet.
    589 days ago
  • TSHAWGER
    You must do what works best for you.
    589 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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