Beautiful weather makes for great exercise
Friday, April 26, 2019
So today, I slept in a bit, as I was catching up on a late night earlier in the week. But it's all good! We just need to listen to out bodies, and give them what they need.
I got up, fixed my breakfast and Zephyr's, then went out for a short 'potty walk' for her. Meant to get up early enough to get in our longer dog walk, but that just didn't happen. Shortly after, I left, and walked over the movie theater to see Avengers End Game. EXCELLENT MOVIE!!
When the movie was over, I got in another round of exercise, walking home. This was roughly half mile each way, and I always tend to walk a brisk pace of 3+ mph.
Just now, Zephyr and I did get a short dog walk in, of just under half mile, since I 'deprived' her of her morning walk. We are having beautiful weather in the 70's, but not too warm to affect our exercise.