1,000-2,499 SparkPoints 2,246

Beautiful weather makes for great exercise

Friday, April 26, 2019

So today, I slept in a bit, as I was catching up on a late night earlier in the week. But it's all good! We just need to listen to out bodies, and give them what they need.

I got up, fixed my breakfast and Zephyr's, then went out for a short 'potty walk' for her. Meant to get up early enough to get in our longer dog walk, but that just didn't happen. Shortly after, I left, and walked over the movie theater to see Avengers End Game. EXCELLENT MOVIE!!

When the movie was over, I got in another round of exercise, walking home. This was roughly half mile each way, and I always tend to walk a brisk pace of 3+ mph.

Just now, Zephyr and I did get a short dog walk in, of just under half mile, since I 'deprived' her of her morning walk. We are having beautiful weather in the 70's, but not too warm to affect our exercise.
Share This Post With Others
Member Comments About This Blog Post
    Sound like a great way to spend a day.
    296 days ago
    Seems like a nice day you had!
    296 days ago
    Rewarding and super productive day🎉Sweet dreams😴
    296 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.