Progress doesn't always show on the scale
Wednesday, May 01, 2019
The scale says I'm up 5 pounds. The tape says I've lost another whole inch in my waist and while both my arm and thigh measurements are showing an increase, the images show that the increase is clearly not fat. Progress doesn't always show on the scale. I have a doctor's appointment tomorrow morning. I'm curious to see what my A1C is after 8 months off insulin and decreasing my dosage of Janumet by half. These photos were made roughly 11 months apart. I see massive progress. Screw the scale.
Left June 2018, Right Today