100,000-149,999 SparkPoints 128,502

Smart Goals for BLC40

Thursday, May 02, 2019

1. Plan and organize time to make time for fitness.
2. Charge my Fitbit and wear it everyday.
3. Start with 5000 steps a day. Build up to 12,000 steps by end of BLC40.
4. Log meals everyday.
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Member Comments About This Blog Post
    Great goals.
    32 days ago
    Sounds good 👍
    224 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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