No more Food tracking!
Friday, May 03, 2019
So after roughly a month of tracking my food/calorie counts, I have become accustomed to what I can eat and still maintain a healthy weight loss.
I am still tracking my exercise, well, because that is who I am. I love exercising, whether it's running, my passion next to dog work, walking and dog walks, and other forms of exercise.
I am now accustomed to getting my fruits and vegies into my diet, as well as ensuring that I drink enough water. Always easier to drink water in the Spring/Summer, because it is right there IN MY FACE. I have to think more, about drinking enough during the winter.