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Back to low carb --- again

Tuesday, May 07, 2019

Been back on low carb for abt a week now and feel so much better. Taking probiotics for my chronic constipation which was the reason I quit in the first place. I gained all my weight back too. The only thing that bothers me abt the diet is I dont sleep more than 4 hours at a time. I do feel rested when I wake up. I am not working anymore and live alone so I can nap if I need to. I just feel better on low carb and wonder why I went off? Maybe this time will do it.. Now that I use the Walmart grocery pickup I can shop for healthy food. No more just sandwiches and pizza takeout because I cant walk thru the grocery store anymore with my health problems and depended on others to do my shopping. Keep me in your thoughts and prayers plz.
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