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Hump day...

Wednesday, May 08, 2019

Been back for two weeks and have lost a minimal amount of weight. Weighing, measuring, and tracking everything. Using cups, spoons and scale, and still not losing much. Been in a lot of pain this past couple of weeks though. Wonder if that has anything to do with it. Still going for the goal no matter. Hope you all have a great day!!
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Member Comments About This Blog Post
    Talk to yourself like talking to a friend; encourage yourself, praise yourself and always remind yourself that you are powerful enough to overcome all the challenges that you will encounter in the future.

    Good sure to drink lots of water.
    394 days ago
    I hope you're feeling better soon!
    394 days ago
    emoticon and have a great day!
    394 days ago
    Hard to move forward when the pain is holding you back. Just remember that movement equals better circulation, which helps with the discomfort. emoticon
    394 days ago
    I understand the frustration. I've gone through it and am still going through it myself. My blogs speak to that, lol. I'm also a little over 2 weeks in. You've got this! Keep going strong!
    394 days ago
  • JIMA681
    it takes a while to hit the rhythm of the spark thing. have fun.
    394 days ago
  • no profile photo MLR_00
    394 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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