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Friday, May 17, 2019

After a year being mostly good, but not losing much weight for the last quarter of it, and then not getting back on the wagon the early part of this year, I want to retrench and get back to a healthier way of eating.

Hoping the farm co-op we joined will help with that, in terms of increasing vegetable intake. Postitives are that I have been working out more consistently and am increasing cardio. Some good things are happening, including achievement in dog sports for me and Rosy. Rosy got her Champion Tracking Title a few weeks ago, and I am so proud of her, and of me for being a better handler for her.

Mom is doing pretty well, which is a comfort for me. She is not always pain-free, unfortunately, but soldiers on. Praying for wisdom for both of us to make good decisions and to continue to improve the lives of our family.
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