Saturday, May 25, 2019
Back on the 16th I had a major fall that has caused a spinal cord injury. I had two surgeries first one was on the 16th the second one was few days later. I am not logging my food but I am watching it. I do get some gym through PT. But I don't know how to lock it. I'm still having issues with my legs and I cannot move
my arms and basically partially paralyzed. But the prognosis seems to be pretty good. The exercise that I did before all tis seems that it's going to be the one thing that helps me beat this according to the medical staff. So don't give up and get off your butts and exercise because let me tell you if I did not exercise I would most definitely be in worse shape and this is coming from MDS. I hope you're all doing well peace out.