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It's not easy being green

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Sunday, June 23, 2019



It's not easy being green, that is keeping my sugars in check. When I test my sugar my meter shows a green color to show I'm in the zone. What's crazy and exhausting is that it's a meal by meal decision to keep things on track. I wish I could just do one thing and be done. But it's not one thing, it's a bunch of things, it's eating the right foods, it's getting the right amount of sleep, it's keeping my stress level under control and yes the dreaded exercise, for me it's dreaded. As much as I know I need it, as much as I know I will not achieve the results I need without it. For me it's a necessary evil. I know I need to do it. So each of those steps contribute to staying in the green. I was some what off the mark for a while, I'm making progress and adjusted some meds. But being green, is not easy, but it is healthy and certainly worth the effort.

For other Type 2 Diabetics what's your challenge?
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