Know your limits...but never stop trying to exceed them.

Wednesday, July 18, 2007

well hello everybody. I've been pretty down lately what with losing Grace. And it's been raining constantly here which doesn't help my mood. One thing that has helped are all the well wishes I've found here, and sweating. for some reason going to the gym and sweating. making a goal for myself and reaching the gym for a little while I can forget my problems. So I'm thankful that I have a gym to go to! Anyway I'm down another 2.8 pounds and that feels pretty good. I am still waiting for the mega amounts of energy I should have but since I had the flu I have been so tired after going to the gym more often than not rather than be energized I end up going to bed early. Last night I crashed at 7:30pm!!!! Today it's not even 6pm and I'm fighting the urge to go to bed. Soon I'll have to take naps :( I am drinking coffee now and I'm trying to stay awake until at least 8pm. It's depressing to me to have so little energy. Here I'm going to be moving and I need to get my home into boxes and it's all I can do to keep the house clean, keep up on the laundry, and go to the gym. I've managed to pack one box and since I'm not moving until September if I can manage a box a day I'll be fine but I don't want to have to scramble. My parents have offered to hire a moving van and so I wont have to move everything myself so thats wonderful.. I still want to pack the boxes myself. Well that's enough for today. I have not been keeping track of my nutrition and exercise the way I should but I am proud of myself for doing it well and losing weight. I am glad that this resource is here for me when I use it I am sure it helps me.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.