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One Week Down

Tuesday, July 02, 2019

emoticon It's been one week since I started on my weight loss journey. I am still determined see this thing through until I've lost all my weight. Has it been easy no. Have I made mistakes, that's a BIG FAT YES!!! Am I going to let those mistake stop me from trying? NO WAY BABY!!! It's from my mistakes that I am able to tweak my weight loss plan into one that I can stick with. For the most part I'm doing okay, but I'm not at 100% yet when it comes to my macro numbers I should be eating each day. I'm going to have to read and study up on how to plan so each meal meets my macro numbers. When incomes to exercising I need to work harder. I need to male sure I get it done in the morning first thing. Im finding my self doing it at 10:00 at night. I need to plan nightly what I want to do for the next day. Yes, I haven't been perfect, but that's okay because I can see an improvement. I'm okay with having an off day without it derailing my next day. I just try to sit down each night and figure out what I did right and what I need to work on. That's where my blogging comes in. My blogging is going to document my ups, my downs, my goofs, my successes and my daily feelings. Having it all on paper is like a road map for my weight loss journey. So I am giving myself a high five for a job well done so far even though I have room for improvement. I look forward for the day when everything is on track together. It might take a while, but I'm okay with that. It will happen because I am working hard at making it happen.
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