5,500-6,999 SparkPoints 6,307


Tuesday, July 09, 2019

Hi all, had a great day, hope you all did as well. Stuck to my goals. Just need to string together multiple days of CONSISTANCY! Work as an ICU RN, and when “ all hell breaks loose”-I want sugar!!! Also, work nights which makes me feel like eating junk at 3am? Anybody out there have any tips/tricks on curbing these behaviours?? Thanks.
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    I'm retired now, but i always took my food. Power bars, cut up fruit sometimes dry fruit , took cheese cubes for the protein pick me up. Of course left overs from day before. Family would dish up me a container when they had supper and put in fridge
    640 days ago
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