TEDYBEAR2838
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7/18/19 BLOG #2

Thursday, July 18, 2019

Did pretty good with eating today.

Had a light supper, since Iā€™m not feeling well.

Prayers are appreciated. Thank you!

CALORIES ALLOWED: 1230-1580
CALORIES EATEN: 1025

CARBS ALLOWED: 154-198
CARBS EATEN: 147

FAT ALLOWED: 41-53
FAT EATEN: 38

PROTEIN ALLOWED: 62-79
PROTEIN EATEN: 36

FIBER ALLOWED: 25-35
FIBER EATEN: 17

Have a great evening
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