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7/20 Saturday

Saturday, July 20, 2019

I went to a Walk-in clinic yesterday. The doctor and I both feel the problem
is with my sinuses along with some vertigo. So I got 2 prescriptions.
They seem to be helping. No spells so far today. Just a small 'start' of one and
it went away in 2 seconds. Thank you JESUS!

No episodes today. Did my usual store visits for points on an app I use on my phone.
Was careful to stay visually focused on one thing. That helped.

Hopefully the rest of the day will be as good.

I ate in my calorie range yesterday.

So far today on track with calorie range.

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