oh well all to....
Friday, July 26, 2019
well the scale let me down, and not in a good way!!!
i knew i had not done as well this week, i worked out a few times and got at least 2 good long walks in, but i did eat some ice cream and bread.
it was honey's bday tuesday and i ate the tiniest little sliver of cheesecake, from one of those little samplers, and about 3 tablespoons of ice cream, I sacrificed all week for that one little luxury and it failed me.... but i didnt think it was enough to gain a pound.
yet i did!!!!
i am very disappointed in myself.