SOFT_VAL67
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plans for the day.....

Thursday, August 15, 2019

I have been debating this morning whether I should go grocery shopping or just stay home today and catch up on housework.
I think staying home today wins out.
I like a day a week where I can just kick around the house, clean, get outside and work. and no running, no spending, no stress of the highway. I do need groceries, but it can wait.
I have been sticking to my healthy low carb eating plan....not diet....for awhile now.
with the exception of yesterday and this morning.
i made honey baked ziti casserole with cauliflower yesterday for dinner and of course, i had to sample...it was so yummy.
instead of just using mozzerella cheese, I added pepper jack cheese into the layers, giving it a little kick and it turned out great.
Maybe too great....but I only had one helping.
This morning, I switched from eggs to oatmeal, as I really need the added fiber.
I struggle to get enough fiber despite eating veggies and taking a supplement daily.
I have been working out and walking daily and just trying my best to stick with this healthier plan and hoping to see another loss on the scale next week.
Beach trip in 2 weeks.....
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