JUDITH316
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Putting Hope into Action...

Tuesday, August 20, 2019



Good Morning and God's Blessings on your day,

Cheering you on your journey and encouraging you to keep on pushing and be the best you can be today.

Every morning has the opportunity for a new beginning and a new hope for the day. Let's put hope into action, we hope for healthy and fitter bodies, let's make today the one where we start to take action, all it takes is 1 healthy meal to get started, and 5 to 10 minutes of exercise to jump start your day.

We can do this,, 1 step and 1 day at a time... emoticon emoticon

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