LEANJEAN6
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Yu're the best!

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Wednesday, August 21, 2019


And to-day we will not---
There are voices in my head, and by evening they shout louder---
And that is a good thing!

This week I decided to take the bull by the horns, and get some weight off--

And it's very hard--trying to turn around the the "eat whatever you want" diet--
I am hanging in tho----altho, staying up to watch "The Amazing Race, Canada" did not help me---
The voices in my head were loud and clear at 10pm-----
"Why not eat the whole candy dish? No-one will see you!"
and----"No, because you will feel so ashamed to-morrow."
and---"The people on Spark will be sad if you eat the donut"---


But---- yu see, I have really turned myself around----well, I am trying---
I ate a bowl of blueberries---no sugar on them-drank water---and went to bed--
and I survived the night---

So the hokey pokey place, along with Spark, held me on the straight and narrow---
It's still all kinda "iffy" however---one more day under my belt--
Lord love a Duck! Good thing for the "voices"----
-because I heard all you Sparkly people shouting in my head-
Thank-yu!
Yu're the best!
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