4 lbs is a victory. but the battle isnt over.
Monday, August 26, 2019
Some things just make you wonder the mysteries of the world.
For example....I finally got on the scale this morning...I lost 4 lbs since last weigh in, which was 2.5 weeks ago.
That wasnt bad.
2 lbs a week.
I can sit and think in my head the foods I ate that might have hindered my progress.
But I added alot more cardio....doing aerobics almost daily, stair stepping and even added some low impact weigh workouts.
and for the past week I have really counted calories and especially carbs.
Dont get me wrong, I am happy with the loss.
But I had really hoped for ONE MORE POUND!!
Beach vaca in 4 days....wonder if I can get that one more pound by then?
Will it make a big difference in my clothes??
Probably not, maybe it will make the long drive a little more comfortable.....
Just because vaca is coming and will be over in by this time next week....I am not stopping my work.
I have cut corners, calories, etc and added workouts but if 4 lbs is my reward I will take it and be happy it wasnt a gain.