... And Here It Is

... nearly September. Just dug out the lab slip so I need to get the blood work done soon before I go to the Doc. It's been a good summer with no major health problems (that I know of), have kept up with my exercise, and gotten plenty of pictures from my photo walks. I guess it's time for another exercise and food shake-up since I seem to be stuck in the neighborhood of 185, but that sure beats the heck out of the 285 neighborhood. If you have anything to do in August, you'd better gitterdun. TTFN!