Wednesday, August 28, 2019
I really enjoyed the BLC40 and I'm eager to start BLC41!!!!! I almost made my weight goal last round (still might since there is a few more days to work on it) and my S.M.A.R.T. goals for this round are:
S---(what) lose 6 pounds...(how)track, track, track...(when)Thanksgiving or end of BLC41
A--1/2# per week, 10,000+steps 4 days/week, 15-20 miles/week
R--continue self improvement
I'm enjoying trying on clothes at my favorite "specialty boutiques" AKA Thrift Store and Consignment store
now that they fit as opposed to squeezing into them.
I sometimes still think I am the size I was 60 pounds ago and am amazed when I try on smaller sizes. I have lost the weight for my health and not for a size and I feel like the changes I have made are lifestyle changes so it really feels good this time.
Have a great weightlosshealthyjourney!