Happy Holiday To You All and It's Great Days Recently and Another Milestone for me!!
Sunday, September 01, 2019
I have been doing really well for a couple weeks now and don't plan on letting it go again. I have been doing really strong for some weeks and no fears of falling from poor balance anymore. Remember, my last milestone was driving after two years of not driving and it turned out great.
This latest milestone is walking. I decided two days ago that I could not keep putting off tny more things of life. I know that I am stronger and my balance is back to 99.5% of what it was. So, yesterday I decided it was time to not accept anything less than 10,000 steps
and to never let things "slip" again. I am blessed to have the best husband in the world. He has always supported me in anything and especially eating and exercise. He just jumped in and said, "let's GO"!
We did and I ended up with 10,879 steps first time over 10,000 since I got out of the hospital last year. And I WALK NORMALLY now!
We just got back from today's walk and I have 10,376 steps so far today. I'm somewhat tired but I feel GOOD.
And even better, this morning I woke up and got up and weighed as usual and found that I was down TWO pounds. And I'm eating really well. Some of you will remember when I lost my weigh before I ate "diet" food (salads and veggies more than anything-I was afraid of food). NOT GOOD. I have learned to eat healthy now and it is working BETTER than that old way...it really does work better to eat than to starve!
I hope you all have a wonderful and safe holiday weekend if you are celebrating it!!!!
Life really IS good!