DISCOVERING_VAL
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Hope Around The Corner

Sunday, September 01, 2019



August was filled with struggles and obstacles that tried to block my weight loss goals. Hope and faith in the end conquered and I ended the month with a 3 lbs loss as well as 5.75 inches lost and I would call that successful. It’s not the numbers I would ideally aspired for of course, but it ended with a loss instead of a gain.

I have further given myself a challenge for the month of September which is an attempt to get myself out of the 330’s which have been my nemesis for all of 2019. I am unsure why but the 330’s have been the same 10 pounds I have lost and gained all year long but for some reason I have had the inability to move past this obstacle.

I challenge myself to a 30/30 challenge which is 30 Days 30 miles of Leslie Sansone for the month of September. I am hoping not only to get out of the 330’s for myself but to bring about change for myself in many ways in these 30 days that will follow me on my journey and remind me of the hope and faith I have placed in myself to change. It’s easy to say you want this or want that. But more difficult to effect change upon yourself or any other person with lasting benefits.

If you are unhappy with being overweight and want to be a healthier version of yourself make one small change with lasting results. Just start 1 small thing to take that first step to providing self-love self-care for yourself. Become your own best friend and love yourself enough to be wiser and healthier for yourself and your future.

This 30/30 Challenge to myself means so many things really.....it's about being disciplined, consistent and making a promise of health to myself. Let's see what we can achieve in 30 days!

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Member Comments About This Blog Post
  • RENEE7575
    Congratulations on your pounds and inches lost! That's a lot of inches for one month, wow!

    I know you are going to ROCK your 30/30 challenge! emoticon emoticon
    306 days ago
  • no profile photo CD24963523
    Great blog - well done on your August loss.
    307 days ago
  • BRENNAN_ARMACOS
    Congratulations on the weight loss and the over 5 inches lost! You are on the right path! emoticon

    I'm going to be going on long walks most days now. I had injured both ankles, but they seem better now. So I'm going to try to regain my fitness level that I lost.

    Leslie Sansone is really inspirational! I hope you enjoy your workouts with her. Good luck! emoticon
    307 days ago
  • JOYBELL47
    I am so proud of you for reaching out and challenging yourself ! I know you are going to be successful.. and I am praying for you that each and every day , God will give you an extra boost of determination to follow your plan !!! emoticon emoticon emoticon emoticon

    Hugs and prayers,
    308 days ago

    Comment edited on: 9/2/2019 1:23:45 PM
  • NEW_CATS_MEOW
    You are ready, Val! Thanks for the words of inspiration, too!
    emoticon emoticon emoticon
    308 days ago
  • DISCOVERING_VAL
    This 30/30 Challenge to myself means so many things really.....it's about being disciplined, consistent and making a promise of health to myself. Let's see what we can achieve in 30 days!
    308 days ago
  • GIGIQUE
    Congratulations on achieving both a pound-loss and an inches-loss! Every bit counts and brings us closer to our goals. My weight right now is the same ten pounds I’ve gained & lost all year, too. Your 30/30 Challenge has inspired me! 🎈🎈
    308 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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