JUDITH316
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Creating a Healthy Lifestyle...

Tuesday, September 03, 2019



Good Morning Everyone,

Cheering you on for a Healthy and Productive Day ahead...

Food for Thought: Living a Healthy Lifestyle Creates a Healthy Body...

OK; what are the Steps so I can "create" a Healthy Body?

First Things First:

* We decide we want to get healthy
* We want to look better
* We decide to eat right
* We draft out a plan of action to exercise

Let's Go For It & Have a Great Week Together!

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