NANBENT1963
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personal challenge for the ABSoluetely Awesome Autumn BL

Tuesday, September 03, 2019

www.youtube.com/
watch?v=1919eTCoESo


This is a 10 minute AB workout I found on youtube that I think is doable. I am going to try doing it 5x this week starting today (even though the challenge doesn't start until tomorrow there's no time like the present to get started). Let me know if any of you challenge yourself to do it, what you like and what you didn't like. I know for me it's a struggle getting on the floor (for one my dog thinks it's play time and won't leave me alone)! emoticon emoticon
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  • NANBENT1963
    Thanks, Jackie, I'm soooo close to my target weight. I was a lot closer last week but really splurged over the weekend as it was a holdiay/birthday celebration so now I have extra work to do but happy to get to my goal! I found another ab work out that I'm going to try tomorrow. will post that one, too! emoticon emoticon emoticon emoticon
    391 days ago
  • JACKIEWALKS4FUN
    Wow, Nan. I did some of your video, some are pretty hard. I feel it. Guess I need to do more work on my abs. I have to do my exercises in another room or my doggies will think it is play time too. emoticon
    Good luck with your challenge emoticon
    391 days ago
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