First week back
Sunday, September 15, 2019
Well, after my first (half) week back on SparkPeople since 2013, I can say I am starting out with a not-quite-bang, but not so bad either.
I’ve actually lost 2.6 lbs and slept. Sleeping is a huge issue, so that’s big. I’ve done some exercise, which I have not been doing. With the pain if spinal diseases and fibromyalgia, it’s not easy. But I have to power through and hopefully it’ll get easier. I’ve used the pain as an excuse long enough.
I’m hoping I will keep this going. Wish me luck!