Sunday, September 22, 2019
I got something on my mind today. It is making me irritated and worried and concerned and annoyed. But I wont get into it, just wait to see how the day and this issue turns out.
Ok, I got on the scale early. I weighed 187.4 lbs! Down 2.2 lbs! Whoo hoo!!!! I did my upper body workout yesterday. Bicept curl 35#, tricept extensions 35#, pulldowns 60#, shoulder press 10# but may be wrong about weight. And bench press 20# + bar 45#= 65#. For my sets/reps I did 12/10/8 and pushed myself for the heavier weight than what I normally do but do a shorter amount. Not too sore today but boy was I in a horrific mood on the way to the gym. I really really really don't like doing upper body. I was in a good mood after because it was a shorter work out time than I had anticipated so it went by fairly quick. I go back on Wednesday. I think it will be a cardio day, Thursday legs or lower body, Friday cardio and Saturday upper body again. So, I look in the mirror and still don't like what I see. It doesn't match how I see myself in my mind. And when I do look in the mirror and see something good or acceptable, then I take a picture and that doesn't look the same as the person I see in the mirror. ONE DAY they will all match.
So, I know yesterday I said I was going to make chicken picatta. Well, I ended up making taco salad. And I forgot to take a pic before I mixed it all up so it looks a bit gnarly. TODAY will be chicken picatta.
Ok, on with my day. I got the house clean. STILL working on the coffee maker but picked up a cheap one so we could at least have coffee. I slept last night too. Raining here today.
taco salad: It has iceberg lettuce, black olives, seasoned meat, sour cream, tomatoes, avacado, taco sauce, and crushed pepper jack whisp crackers. Very good, just couldn't eat all of it.