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10/2/19 Whoo hoo!

Wednesday, October 02, 2019

Well, I didn't sleep the best but I did sleep. I BROKE MY PLATEAU!!! ANDDDDDD! My fasting blood sugar was 85!!!!! That means I weighed in at 184.6 and I get to lower my insulin today by 10 units. That is one good way to wake up and start the day and a great motivator to make sure to get to the gym and stick to what I have been doing.

We had tornadoes around here last night. Hopefully I can get to where I need to be this morning because they say the roads are rivers. COLD today but could be colder.

I am going to make chicken wings tonight with fresh veggies for the sides and maybe some blue cheese dip for those veggies. Not quite sure how I am going to make those wings. I can think of lemon pepper, naked and Parmesan. I do mainly low carb so if anyone knows any other ideas for wings let me know please. I do have salt and vinegar pork rinds I could grind up and bread them in. Hmmmm oh the possibilities.

Wow we got almost 5 inches of rain in the past 24 hours. Not to mention what we got the days before when it was raining. AND more rain today. Is someone out there doing a rain dance???? emoticon

Ok, on with my day!
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  • no profile photo MLR_00
    564 days ago
    Time for the rain to move on here too. Flooding isn't good. WTG on the NSV's and the bonus weight loss. Keep up the great work!!!

    564 days ago
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