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Wednesday, October 02, 2019

Day 2 of the Last 90 Day Challenge: Up early for my quiet time, journaling & devotional. Decided to add meditation to my mornings. So far so good. Working on getting in half my body weight in oz of water today & sticking to my eating plan. Also logging foods. I've been horrible with this. 30 min workout tonight while my kid has football practice. Have a great Wednesday!!
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Member Comments About This Blog Post
    239 days ago
    SOunds like a good start to your day.
    239 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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