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What’s Your Biggest Consistent Motivator?

Saturday, October 05, 2019

When it comes down to it the biggest thing that keeps and maintains my attention is regular weigh ins. Lots of other things help...wearing clothes I love, being energetic and fit and able to participate. But what keeps me consistent in maintenance is the honest awareness of that number.

What is it for you?
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  • no profile photo INCH_BY_INCH
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    474 days ago

    Certainly the number on the scale but I think - it's my bra ... I dropped a bunch of $$ on some pricey ones a few years ago and they were already on the small side so any fluctuation in weight makes them pinch at the end of the day. I'm not ready to drop MORE $$$ on a garment I already own.

    475 days ago
    With me it's how my cloths fit that keep me motivated - tight mean ops i've gained but loose is just perfect :)
    479 days ago
    My grandsons, also clothes fitting nicely.
    479 days ago
  • LYNCHD05
    I have to admit the number on the scale is my first first guideline too but also with how my clothes feel a close second.
    479 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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