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Living a Healthy Life

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Monday, October 07, 2019

Eating a healthy diet, exercising, getting the rest that I need: these all go into making my life healthy.
My healthy life makes me a happy wife, mom, and person.
Today I'm going to go out for my walk and drink all 9 glasses of water. Taking care of myself is the foundation for having a healthy family. I am what I and what I do. I want to be the best me possible by living a healthy life!
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