I Lost but I Gained
Wednesday, October 09, 2019
I started the day like most mornings a cup of coffee and a game on facebook. I should have been walking but alas I procrastinate most mornings even though I LOVE my mornings walks.
I lost and then started my walk earlier. I really enjoyed the crisp cool air , the fall colors , even though the skies were slightly grey they were not grey enough for porch lights to come on.
On my walk I wondered if I lost any weight after all I was making mostly good food choices and sleeping well , drinking my water and walking daily. I don't have a scale and any real exact way to tell, but It doesn't matter.
Because if I haven't lost yet , I have...
WISDOM... to make better choices in the future
KNOWLEDGE..... to know what works for me and makes me happy
UNDERSTANDING... about myself ,what works, what doesn't .
INSIGHT..... into my future dreams goals and successes
SPIRIT... to know if I move forward I can succeed .
HUMILITY..... to take the lesson that I am not perfect and make it okay
PATIENCE.... with my self and the process.
GRACE to be learn to be kind and to love myself more
POWER to grow and breathe and thrive to be healthier and happier.
Keep learning life lessons most of all be okay with you. Keep looking for Hugs, Happiness and Healthy Living