Some stress can be a good thing. It helps your body get ready for a challenge. But.....if it lasts too long, that's bad news. Studies show it can weaken your body's defense system. Avoid it when you can. Make it a point to unwind and do things you enjoy.
so true my last job in ups bending lifting and carrying for 6 hours non stop, always wanting you to do more and faster was never sick so many times in my life took me months to recover never again Hugs 41 days ago