500,000-749,999 SparkPoints 513,182

Lost another pound

Friday, October 11, 2019

OF COURSE....it only took me six months to do it!!!! Oh, well - at least I'm moving in the right direction. And my A1C is coming down and staying low, so that's also good. Unfortunately, it's difficult to exercise with the bad back, bad knee, arthritic feet, neuropathy, and so on. Wish I had access to a pool - that would be great exercise but guess I'll have to settle for "chair aerobics". Better than nothing, I guess.
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    Keep it up!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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