Lost another pound

OF COURSE....it only took me six months to do it!!!! Oh, well - at least I'm moving in the right direction. And my A1C is coming down and staying low, so that's also good. Unfortunately, it's difficult to exercise with the bad back, bad knee, arthritic feet, neuropathy, and so on. Wish I had access to a pool - that would be great exercise but guess I'll have to settle for "chair aerobics". Better than nothing, I guess.