WELCOMING LOW CARB KETO TIPS
Monday, October 14, 2019
Hi, I am successfully doing my thang with losing weight. But my best friend is attempting to start keto. I have been helping her as I know and using sited sources. But It is always an amazing help to hear first hand tips from people who have tried and know the best things. SO! I welcome any tips that are low carb and keto together. Tips that you have used and swear by. I think this will be fun and fascinating.
An example : in oil/butter based fat bombs using extracts and silicone molds are great!
Thanks to anyone who contributes!!!